The space where ambitious, soulful women stop playing small and start embodying their highest vision.

THE EXPANSION PROJECT

Hello my love! - Does this sound familiar?

You wake up every morning, trying to peel yourself out of bed early enough to squeeze in something for yourself before work… but you hit that snooze button a few too many times…again.

You scroll through Instagram and there it is - another pregnancy announcement, another engagement - and that little voice whispers, ‘Am I falling behind?’.

You rush to get ready for work and make it out of the door just in time.

On your commute, you catch yourself wondering: Is this it?

It’s not that you necessarily hate your job. You worked really hard to get here.

But something just feels…off.

That sparkly, inspired feeling you used to have? Almost non-existent.

You’re exhausted.

And it’s not because you’re lazy - you know you’re not.

It’s because life feels like it’s draining every ounce of energy out of you.

Sure, you could make a change. You could quit your job.

But then what? You have no idea what else you’d do.

…Or maybe you do know, but the thought of actually going for it scares the shit out of you. Because what if it doesn’t work out?

Either way, you know deep down that something needs to change. Because you know that life could feel so much better than this...

Your body, mind and spirit can feel it. You’ve had enough.

You’re ready to let go of lingering frustration you’ve been carrying about your life.

You’re ready to create a life that gives you space to sip your coffee in the morning without rushing, knowing you have time to fit in the workout, go for a walk, or simply pause and breathe.

And you know that work can feel more meaningful, that you can pour your energy into something that excites you. Something that allows you to carve our space for the things you love - friends, travel, spending time in nature - without guilt or stress.

You’re ready for life to feel bigger, brighter and more yours. To feel grounded yet expanded, calm yet alive, to fully show up as the woman who chooses her path, embraces her passions and finally feels free to thrive.

Are you ready to close the chapter of feeling behind, uninspired and stuck in a career that drains you, and to claim a new life that you’re obsessed with?

Apply here

Growing up I was a wildly creative and imaginative child.

I was fascinated by the magical and mystical.

I loved to create, to dream and indulge in that sparkly, magical awe-filled feeling.

Throughout school I followed my creative pursuits, trying to continue seeking that feeling of magic that lit me up as a child.

Eventually, I began making decisions based on what society told me I had to do to be successful.

I went to university and then landed a good job. On the outside, it looked like I was living the dream. People would tell me how lucky I was.

But there was one big problem.

I was completely miserable on the inside.

Every weekend was spent partying and drinking just to escape. Deep down, I knew all the effort and achievement hadn’t given me what I truly wanted: freedom.

I didn’t know anyone living the life I dreamed of. Everyone around me was following the same formula - degree, 9-5, house, marriage.

In a hope for some kind of idea on what to do next, I took myself away to a 10-day silent meditation retreat. There I realised that the only person who could create the life I wanted was me. I had to take radical responsibility over the life I wanted to create, and trust that I could do this for myself. I quit my job and bought a 1-way ticket to Europe.

Years of confusion followed. I didn’t know who I was without my career, what I was truly passionate about or how to create the life I imagined. Then I hit rock bottom. I had a casual contract that ended. My first business failed. My bank accounts hit 0.

Eventually I had no choice but to go back in the same industry again right back where I started, working full time, feeling like a complete failure. I was quickly promoted. I couldn’t understand why this felt so easy but creating the life I actually wanted felt so hard.

I knew what I wanted my life to look like, but I had absolutely no idea what I needed to do to get there. But I wasn’t going to stop until I figured it out.

I was willing to try anything. I’d heard about breathwork and decided to give it a try. My first class was a recorded session, lying on my bed alone. That day changed everything.

This is when I realised how to end my suffering.

It became clear that up until this point I had been trying so desperately to change everything around me. To change my career, where I lived, what I spent my time doing.

The real transformation needed to start from within.

I began to uncover all the beliefs that I subconsciously held that were completely blocking me from the life I had been trying to achieve all these years.

Then something magical began to happen.

Opportunities began to come my way. New people began to enter into my life. Things began to feel easier.

I could see the next step I needed to take. And then the next, and the next, until a clear path unfolded before me. I finally knew exactly what I needed to do, and MY GOD it felt so good.

Today, I have fully learned how to create a lifestyle that feels nourishing, expansive and incredibly fulfilling. My work is an extension of my passions, and I know how to master my internal world so that no matter what life throws at me, I am grounded, confident, and free.

I have discovered that this is true freedom.

I’ve learned how to work with the fear and anxiety that once held me back. I now take bold action with clarity and intuition guiding me every step of the way.

Through this new understanding of how to achieve freedom, I am passionate about helping other women who feel stuck in a life that feels repetitive and monotonous to reclaim their time, their passion and their energy to create a life that feels sparkly and vibrant and nourishing.

It’s time to open the door to your next chapter.

Introducing:

The Expansion Project

Your portal to a life that feels expansive, nourishing, and filled with pinch-me moments.

**When you join The Expansion Project you will receive:**

12 Modules

The Expansion Program is a 12-week coaching experience designed to help women to consciously design an expansive life and to overcome limiting beliefs and outdated programming that keeps them stuck. Across 12 powerful modules (a mix of written, video and audio content), you’ll learn tools, techniques and strategies to shift your life from a place of feeling lost and disconnected to fully aligned, confident and inspired. You’ll discover how to tap into your passions, release anxiety, trust your intuition, and rewire your mind to magnetically attract a more expansive, joyful life.

12 x 1:1 coaching calls

Each week, you’ll have a 60-minute 1:1 call with me, Shae. These sessions are your personal space to shed unhelpful patterns, uncover your unique gifts, and illuminate the next steps toward a life that feels expansive and exciting. Every call is tailored to your challenges and desires, so you leave feeling clear, empowered, and supported in creating lasting transformation.

Transformational Breathwork

You’ll build a deep, conscious relationship with your breath, learning how to master your state and navigate life with calm and clarity. Across 12 weeks, you’ll experience three extended 1:1 transformational breathwork sessions to release trauma and stagnant emotions from your body. The result? Feeling lighter, more open, and fully ready to receive the abundant, inspired life you’ve been moving toward.

Message support between calls

You’ll have direct 1:1 access to me through text and voice messages between your sessions. This means you’re fully supported as you integrate the teachings into your daily life - whether you’re navigating challenges, celebrating wins, or needing clarity in the moment. Transformation doesn’t just happen on the calls - it continues every day throughout your 12-week journey.

Online healing studio

Gain entry to a curated & growing library of guided breathworks, meditations, hypnosis and EFT. These guided healings help you to create deep and lasting change on a neurobiological level, offering profound inner transformation and healing.

Lifetime access to the TEP portal

Each concept is designed for gradual integration, so you’re not just learning concepts but embodying them in everyday life.

You deserve a career that excites you, time for yourself, and a life that feels expansive.

Let’s make it happen.

I'm ready!

Is The Expansion Project for You?

This experience was designed for women who are ready to rise into their next level.

You’ll feel right at home here if…

You’ve outgrown the life you’re living. Your career, relationships, or routines might look fine on the outside, but inside you know you’re meant for more.
Every day feels like déjà vu. You’re tired of living on autopilot and craving a deeper sense of meaning, excitement, and expansion.
You’re hungry for true growth. Surface-level tips and quick fixes no longer cut it. You’re ready for the deep inner work that actually transforms your life.
You dream of a rich, full life that breaks the mould. You want freedom, abundance, creativity, and a lifestyle that feels uniquely yours - not what society prescribes.
You’re craving connection on the journey. You often feel like the ‘odd one out’ in your circles, and long to be surrounded by like-minded women who get it.
Your purpose feels unclear - or too scary to step into. You know there’s something big inside you, but fear, doubt, or uncertainty keeps holding you back. You crave personalised support to help you break through.

This is not for you if…

You’re chasing a quick fix. If you’re looking for a magic pill, surface-level ‘life hacks,’ or instant results without the inner work - this isn’t it. Real transformation takes consistency, courage, and commitment.
You’re unwilling to face yourself. If you’d rather avoid the patterns, fears, and beliefs that keep you stuck, this container won’t serve you. Expansion requires honesty and a willingness to push your own edges.
You value comfort over growth. If staying in the familiar feels safer than stepping into your next-level self, this won’t be the right fit. The Expansion Project is for women who are ready to choose transformation over stagnation.

What if the life you’ve been craving wasn’t just a dream, but your next reality? The path is right here. The question is… will you take the first step?

Yes, I am ready for more!

Testimonials

Phoebe Cottle

Before The Expansion Project, I felt quite self-aware and in touch with my emotions, but I was moving through life doing “all the things we’re meant to do” at this stage, with little time to pause and reflect.

Since completing the program, I’ve been able to identify and visualise what I truly want my life to look like, clarify the values I hold (and recognise how special they are), and practice tools for emotional regulation—like conscious breathing to reduce anxiety. Shae and The Expansion Project have helped me become more grateful and loving towards all parts of myself, while also building the courage to work through my fear of change and focus on growth.

I chose to invest in working with Shae because she is an incredible guide. She is extremely knowledgeable, empathetic, kind, and deeply supportive. She made me feel held throughout the breathing sessions and during moments when uncomfortable emotions surfaced, helping me be more emotionally resilient.

I would tell anyone that working with Shae is such a gift! I feel truly blessed to have been able to learn from her and open up a greater understanding of myself!

Bronte Armstrong

Prior to working with Shae, I felt I had lost connection with some of my sparkle and inspiration and knew I had blocks in my subconscious holding me back from my utmost potential. I seemed to find myself being extremely indecisive and lacking clarity, the ability to make decisions and set goals. I knew Shae would work her magic and open, unblock and expand my mindset with utmost warmth, care and knowledge.

There have been an abundance of results, including - Breath work in the toolkit. Deeper understanding of self. Acknowledgement of certain triggers and feelings and a gained ability of how to work through/prepare myself when certain situations arise. An exciting insight into what’s possible when you take time to look inwards, reflect, goal set and manifest. A new found clarity on what I want and why perhaps in the past there has been certain narratives around these dreams. Cherishing my unique gifts and the amazing things I bring to this world.

This is Shae’s gift to the world and that to give yourself an absolutely invaluable gift, you won’t regret the investment. The space she holds for everyone she helps and the way she sees you and supports accordingly, is just beautiful. You will feel treasured, seen and heard by Shae, she just seems to know how to perfectly support.

Saraya Mepham

Before joining The Expansion Project, I felt stuck in my own thoughts, easily overwhelmed, and unsure of how to shift my energy or direction. My mindset often felt heavy, and I struggled to trust my intuition or feel confident in my next steps and where I was going.
After completing The Expansion Project, I notice such a powerful shift. I move through life with a lighter, clearer perspective. My anxiety has reduced, I trust myself more deeply, and I feel connected to my intuition in a way I hadn’t experienced before. I’ve gained more clarity around my passions, career path and who I want to become, I feel more grounded, resilient, and aligned with the life I want to create.

I chose to invest in Shae and The Expansion Project because I felt drawn to her energy and to be honest I felt so lost in myself I jumped at the chance to grow right away when it was offered. I knew I was ready for growth, but I needed support and tools to move beyond old patterns and step into expansion.

If you’re considering working with Shae, I would say: trust yourself and take the leap. The Expansion Project is truly life-changing if you are ready to show up for yourself. Shae creates such a safe, supportive space that allows you to shift your mindset, elevate your energy, and unlock new levels of clarity and confidence. She just is amazing xx

I am ready to expand into my highest self.

Tap here to apply

FAQs

What makes The Expansion Project different from other self-development programs?

Do you offer payment plants?

When does the program start?

I'm not sure if this program is right for me - can I speak to someone about it?

I’m worried about how I will fit this into my schedule. What is the time commitment?

What is the enrollment process for The Expansion Project?

What is the pricing for The Expansion Project?

_{The Expansion Project is an intensive and intimate process designed to create profound and long-lasting change. This means I can only take on a limited number of clients. You will be working directly with me - this is not a DIY course or a surface-level temporary-fix program. This is an all-in devoted coaching program where we go deep in creating your most expansive life - meaning only a few clients are accepted each round. The Expansion Project program is application-based - only those who are truly committed to their personal growth and expansion are accepted. If you believe you’re ready, click the button below and apply. Within 48 hours you will be contacted and if you’re the right fit we can get you enrolled.}

Apply Now

More Testimonials

Chloe Foskett

I would 100% recommend everyone to work with Shae if they are starting out/working on their self-growth journey. Her energy and passion around mindset, meditation and manifestation is unmatched.

You know she cares and loves what she does as she makes you feel like you can do big things, you can reprogram your subconscious, it’s so exciting & refreshing!

Paige Lyall

Shae created the most beautiful hypnosis for me. It was centred around confidence building which is something I have struggled with in certain areas of my life. It was something like I had never experienced. I meditate very regularly but I haven’t sunk that deep into a meditative state so quickly before! It felt empowering, connecting, exciting & I left feeling confident and sure of myself.

I can confidently say that Shae's hypnosis has improved my confidence in certain areas of my life and I am SO grateful to her for this. Shae is one of a kind & you will absolutely leave a better person after working with her

Nayomi Sivasubramaniam

I wasn't sure whether it was for me, but keep your mind open and give it a shot. I promise you won't be disappointed.

Shae is a wonderful soul and her passion for her craft really shines through. I felt so safe and in such good hands the whole time. For the first time in a while, I felt seen. Highly recommend starting the journey!

Those who create a life of deep fulfillment, abundance, and joy do so because they give themselves exactly what they need to reach their vision.

It’s easy to get caught up in the daily grind and forget that you have the power to create the life you truly want.

If reaching your full potential and building the life you know on a deep level is meant for you, has been on your mind for too long, now is your time.

The power to decide is yours. Take loving action now. The most magical life is waiting for you.

Okayyy I'm ready, let's go!!

_{*Once you click this button, you’ll be taken directly to the application. You’ll be asked a few questions to see if you’re a good fit and will be given the price of the program. If you're the right fit for The Expansion Project, I'll reach out to you within 48 hours and discuss next steps for enrollment.}